Who do you work with?
I work with adults experiencing anxiety, stress, relationship challenges, life transitions, or simply feeling overwhelmed or stuck. I strive to create a supportive, compassionate, and nonjudgmental space where clients feel safe to explore their experiences and create meaningful change.

What is your approach to therapy?
I take a collaborative, client-centered approach that helps clients better understand their thoughts, emotions, and behaviors while developing practical skills for lasting change. Together, we identify unhelpful patterns, build on your strengths, and work toward meaningful goals with greater clarity and confidence.

What is your background?
I have over 15 years of clinical experience across addiction treatment, college counseling, and private practice. Working with individuals from diverse backgrounds has shaped a flexible, individualized approach that supports both immediate concerns and long-term personal growth.

What do you do outside of work?
Outside of work, I’m a wife and mom of two who enjoys spending time with my family and cheering on my kids at their sporting events. I also love reading, lifelong learning, and finding balance between work, family, and personal growth.